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Faith, Fitness, & Yummy Food
Faith, Fitness, & Yummy Food
At Faithfully Fit Foodies with THM Coach Tara, I believe that health is not just about the absence of disease, but a state of physical, mental, social, and spiritual well-being. It doesn't have to involve gross food and boring exercise. Fitness isn't meant to be achieved and maintained alone!
I am excited to work alongside you, learning the simplest and most efficient Trim Healthy Ways for your lifestyle! We will focus on nutrition, exercise, stress management, and more. Your overall well-being is our goal. We are focusing on a THM plan that works for YOU.
I am currently working with women of all ages who are seeking to follow the Trim Healthy Mama plan. You don't have to have any current knowledge of THM--just a desire to live your best life. I want to help you achieve your goals!
If you are local to Nashville, TN, contact me about an in-person meeting.
Nashville, Tennessee, United States
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Faithfully Fit Foodies with THM Coach Tara
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