Frequently Asked Questions

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Faithfully Fit Foodies with THM Coach Tara is a health coaching service provided by Trim Healthy Mama Certified Coach Tara Wohlford.  I help you focus on the plan and make it work for you.  

Please contact me to find out about individual and group coaching session availability.  Also feel free to follow me on Facebook and Instagram for free tips and updates about upcoming events.

At Faithfully Fit Foodies with THM Coach Tara, you can choose to be coached individually or in a small group setting. As a 1-on-1 client, I work with you to create a personalized plan that includes coaching sessions, resources, encouragement, support, goal-tracking, and celebrating. Small group clients get similar support as part of an 8 week initial group, or a monthly in-depth group.